Booking Spinal Energetics

Things to consider when scheduling your session

Please take the following into consideration before booking a session, in-person or online:

• Please schedule your session for a day/time when you can take it easy afterwards, because you have no idea how you might feel after your session.
• Drinking lots of water and relaxing after a session helps your system to integrate the changes, re-balance and restore itself.
• Please be aware that your system might take a day or two to completely integrate the changes that can occur during a spinal energetics session.

Technical things to consider before booking an online session

Please take the following into consideration before you book an online session:

• The session will begin and end with us sitting and talking, but you’ll be lying down for much of the session. If you have a massage table, you will probably be lying face-down (because it allows you to feel your spine more easily). If not, you can lie face-up on a bed or yoga mat.
• I must be able to see your entire body during the treatment, so please experiment with how you’ll set up your phone, tablet or laptop to ensure this is possible.
• You must also be able to hear me (and the music) clearly during the treatment, so please turn up the volume. Wireless earbuds can be worn, which will allow me to hear you too. However, that’s not as important as you being able to hear me, so don’t worry if you don’t have any.

Please experiment with all of the above BEFORE you book your session to ensure you’ll be comfortable, because you won’t get the best from your session if you can’t relax fully.